Ground Turkey vs. Ground Beef: Which Is Healthier?栄養士の声はこちら

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Hailed as the better-for-you pick for decades, ground turkey has become the default healthy stand-in for ground beef. Want healthier burgers? Swap in ground turkey. A leaner meatloaf? Ground turkey. Lower-calorie taco meat?七面鳥。

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答え? It's sort of a toss-up. Whether you snag ground turkey or ground beef on your next grocery run should ultimately depend on a few things—health goals, budget and taste preferences.

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。 Some of our top-rated healthy ground turkey recipes to keep on hand include

結論

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